 stages of grief that you can go through once you realise that watching them is a very very real possibility and you've kind of accepted that. It can be quite difficult, a lot of mixed emotions coming up, a lot of past experiences that you've got to delve into, uncover all of that. Then moving on to perhaps a little bit more of a positive stage which is kind of like growth, doing some work to improve your life and eventually getting to the point where you reach acceptance, self-acceptance, maybe advocating for yourself a bit more, making even further adjustments, you know, you could advocate for yourself in a lot of different scenarios, accepting the way that you are maybe moulding your life in a way that's a lot more suited to your strengths and kind of avoids your weaknesses.