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Chi Running

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Published on Jan 25, 2011

Like this video? Catch more episodes at CTolleRun.com!

Feeling the effects of those long runs? Tired of nagging injuries? Join Carrie as she learns about a new form of running called Chi Running! Chi Running/Chi Walking instructor Chris Fuller shows us the 5 Mindful Steps and gives other helpful advice along the way.

C Tolle Run, Episode 7
http://www.ctollerun.com/episode.php?e=7

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