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How To Perform Manual Hamstring Curls - Exercise Tutorial

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Published on Mar 4, 2015

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How to Perform Manual Hamstring Curls - Proper Technique & Form Tutorial

Manual Hamstring Curls are one of the best exercises in your arsenal; you've just gotta know how to do it right. In this video we show you how, going over technique, form and how to perform the perfect Manual Hamstring Curl!

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Buff Dudes / Fitness / How to Perform Manual Hamstring Curls - Exercise Tutorial
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