 Yo, how fragile is life? I just made that that last night. I didn't make it. I mean it's not like made yet But I just started it last night. I love making raps man. If I hear a beat and find the flow It's so much fun Anyway, I wanted to put that little sample in because when I finish it in about two decades You'll see the start of it and it's pretty cool. That's my favorite thing to do That's one of my favorite things about YouTube is showing the progress as my whole video is my whole YouTube channels about That's why I have 900 videos Speaking of progress videos. I think I'm gonna make a video about Welcome to dunk life daily where I suck you in with the dunks and you stay for me What's up 53? I think we're on holy shit. I gotta push this button So I have my sound effects as well. Hold on. Give me one pause break and that's what we're doing. So Yeah, so I wanted to make a video about my journey from 30 to 40 inches that journey was kind of quick It was kind of natural I think I'll tell I'll explain in that video and then my journey to 40 to 42 inches is fucking Years like four years is a lot of injuries a lot of different details. So I'd really be curious if you're interested in seeing that Probably gonna make it just a compilation of my journey videos and try to explain what I did well and what I did wrong my plans different things like that and Yeah It's not my favorite video to make because it's hard for me to stay structured Maybe I'll make I'll just have to make fun. Well make have wow have fun with it and just kind of talk about my journey what I learned and Just you know do my strengths. I'm not that detailed of like this is what I did this is because during my journey I'm fucking all over the place Imagine my mind trying to stick to a schedule of training and then when I have psychosis and I wake up one day It's like, okay, I feel kind of good Do I wait till tomorrow but if I wait if I push it today then maybe tomorrow's even better than today But if I push it today and I feel it then I'll understand that tomorrow that goes through my head the second I wake up. So when I'm done training and you can't you can't put a physical visual Tangible outcome on how you're feeling. It's really it was really hard for me to do it That's why I'm so big on body awareness now a mental awareness because without it I can't make progress because that's how I work. It's it's it's not Easy for me to not have numbers like with weight training. It's easy to get strong It's easy to get big you see it happen You feel that you friggin just push up numbers but with jump training It's like what's my central nervous system like am I fried am I jumping too much? It's really tough to tell speaking of that. I want to stand right now because it's actually hurts to sit on my hamstring Hamstrings not really getting better yet. It's only been exactly a week. I stopped jumping Monday It's still sore. I might have pushed it too much swimming because even swimming is kicking I'm doing ISOs isometrics feel good on it Even baby isometrics. I'm gonna make a post about that. I can't even do like a regular reverse plank I think I talked about this yesterday, but I'm doing that so we'll see I got to give it time I got to think long term It's really tough because I don't want to lose my bounce because I'm jumping my best But it's what I got to do I Rather I rather go down a little bit and then in six months to a year jump higher than now then in six months to a year Not even make any progress and just be mediocre jumping this whole time Even though my mediocre jumping is really good and I might be able to catch somebody's friggin life and end it That's kind of what I want to do. Oh my god By the way speaking of that random out of nowhere. I'm gonna do a dunk of the day this guy's dunk I'm gonna watch it here so I could watch it live His name is McGee he had to he had two friggin disgusting bodies just absolutely bodies I forget where I saved it. I think it might have been Dunk of Demics. Where is it? He just took off down the lane. I don't know how tall he is but this man Does not know what he's doing with his own contortion. Here it is. I'm gonna watch it right now Okay Come on play play play Come on. Come on. Come on if you're watching the video. Oh My god, he just like went two feet one hand right left on someone direct middle contact Dunked it hung on the rim just unbelievable body and then if you go to his page. I saw this this morning It's on my story. He goes off one foot McGee underscore 25. Mr. McGee. Oh my god I don't understand that he went off one foot and elevated kind of got a boost Maybe from the guy jumping but still like the fact that he took off this picture right here Oh my god, if I'm showing it on the video part, it's unbelievable. Go check out that guy's page You won't be disappointed and that's what we do. That's what we do on the podcast We kind of just go off with what we want. That's too hype for the morning It's too hype for the morning before I saw that what I was doing I was having a very spiritual morning hurricane Hurricane is coming storm door. He is coming soon tonight. I think it's supposed to land tomorrow I don't know. It's kind of missing us, but we're still gonna get a lot of wind and rain So these trees these trees fell over and in my if you saw my story a long time ago These trees fell over and damaged cars in a regular rainstorm. They're they're really tall and I don't think they're that strong They don't have a good foundation They should have been training for years before they started to get that tall Okay, they fall over at the easiest breeze. Anyway, I got a new car. I can't have that happening So I might have to leave anyway. The point is I was like, man, these trees are so beautiful I finally said, you know what I got time today I went out and snaps a few pictures if you're watching the video podcast I might put them up I might not here they are if they are if they're not they're not And it was just nice and then I come back home. I mean, I didn't do anything before that tried to stay off my phone I like to stay off my phone in the mornings. What am I talking about? And that was it and it's beautiful trees. It's a beautiful morning the sunshine and you gotta remember that to take it in You know, that's me though. I love Being outside. It's just when you go from inside from air conditioning to like feeling the I'm lucky in Florida That's really warm. So when I go outside, I have no frigging shirt on and it's great And I love that and uh, it's just a beautiful day already So I hope you guys have a beautiful day and uh, that's it. I'm going to try to make some good videos coming soon I think that progress video something you guys will really like. Um, I have a lot of videos already on my youtube I don't know if I want to keep Watering it down, but you see what I'm doing. You see what's happening these people you guys that are listening now Are the ones that are seeing the ins and outs of my brain. Okay, you're seeing the ins and out the other thing about, um This podcast is that I'm I really want to bring Things that I enjoy like coffee and CBD is another one. So I actually sneak peek I don't even know if I should say this, but I might have my own line of CBD coming out. I'm working with somebody Stay tuned. Oh my god, that'd be amazing. Anyway, I'm not a businessman I'm a virgin creative man and I like music and I like comedy and what's happening. What did I watch yesterday? That was really good Um, I don't know. That's it. I'm going to do all this day in history and get the fudge out of here I want to make videos. I want to make really good videos for you guys I really want to make that progress one because I think it's really Important to see all the things I went through so you could learn from my experience because I learned a lot Jumping with nobody in touch and then why did I was able to dunk left right off two hands off the dribble? And then why did I not stick to that? All those questions will be answered shortly today in history. Oh my god I almost forgot rabbit rabbit rabbit happy first of september pay your rent. Let's get it. Um, yeah, that's good luck for you You're welcome. I don't know what that means. Maybe we should look that up where it came from I'm going to look that up right now rabbit rabbit. Good luck. Let's see what I think you say three times by the way Rabbit rabbit rabbit is a superstition found in britain and north america when a person says or a piece the word rabbit rabbits And or right white rabbits allowed upon waking on the first day of the month to ensure good luck for the rest of it That's all it says. So it's just good luck Oh, this is why many people including franklin d roosevelt during his presidential campaign would carry around a rabbit's foot as a good luck charm Saying it before anything else on the first day of the month. Okay. I already said way too many words But I mean you guys can say it So if you're listening to this you haven't spoken a word yet say it first September 1st 1917 15 king louis the friggin 14th of france dies After 17 72 year reign. Well european monarch Today in film 1954 rear window directed by alfred hitchcock and starring james stewan and grace kelly is released I think alfred hitchcock is one of the Four fathers of film I want to know my film history better Today in music 1785 moats are published as six string quartet opus 10 in vienna 1972 american chess grandmaster bobby fisher beats russian champion borys spasky Iceland most publicized world title match. What sport is this? Chess grandmaster. Yeah, okay. Cool. All right. Now the dunk lever of the day boy. What's good Yo, we're at 30.3k Let's see um Mike foiego says I see the bars with a fire emoji. That's it. Let's go Um, this one's helping my brain right now air in zero 20. Dude. I love it when you just ran Wow, I love it when you just ramble about random. Shit. It's so funny. Thank you. All right now Let's end it with some energy. Yo take your headphones out run out the door There's a hurricane coming here. Okay, we've got a friggin There's a hurricane coming to me, but I still gotta do stuff storm door Coming to fucking some take these trees. So I got to enjoy them when they can I take before and after pictures. Do I go to the gym? Do I not use the most of your limbs? Use the most of your skin raise your brain go raise someone else's brain spread love I'm reading a book called the romantic the psychology of romantic love. I meant to mention that today I'll mention it tomorrow. That's what it is about. I can't do it all today. I got to do some tomorrow More videos coming. Let me see what you want. Let me know what you want to see. Let's fucking live, baby We're doing it. Let's go keep it up. Make the most out of it because you don't even know A hurricane can come out of nowhere out of the out of the Gulf of Mexico The Gulf Sea whatever the storm the heat the current all of that the wind out of nowhere, dude And it blows your freaking house apart. So enjoy and be grateful the frequency is the highest so that way if you want to manifest your destiny Next thing, you know, you're on this frequency up here You're way up here and you nobody can even see you and you're just up there fucking cruising I hope my camera's still recording because I don't even know where it is because it's stopped disconnected Have a good one. I gotta get out of here total Back today