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Easy Roasted Pumpkins Recipe

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Published on Mar 8, 2017

http://relaxbuddy.com


Ingredients:
4 small sugar pumpkins, seeded
2 cups applesauce
1/2 teaspoon ground cinnamon
salt and pepper to tast


Directions:
Preheat oven to 325 degrees F (165 degrees C). Lightly grease a medium baking dish.
In a small bowl, mix applesauce, cinnamon, salt, and pepper. Spoon 1/2 cup mixture into each pumpkin.
Place pumpkins in the prepared baking dish. Cover with foil, and bake in the preheated oven 1 hour and 45 minutes, or until pumpkins are tender.




Nutrition
Calories: 171 kcal 9%
Fat: 0.5 g 1%
Carbs: 43.5g;14%
Protein: 4.8 g 10%
Cholesterol: 0 mg 0%
Sodium: 7 mg 1%
Based on a 2,000 calorie diet

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