Loading...

8 Essential Training Tips For Every Triathlete | Go Faster In Your Next Triathlon

47,716 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Oct 6, 2017

Balancing swimming, cycling and running can be difficult but here are GTN's top training tips to help you make the most out of your time and go faster in your next triathlon!

Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: http://gtn.io/2x

Balancing the 3 disciplines of triathlon along with the extras such as conditioning, nutrition and recovery can be challenging. Whether you are a seasoned triathlete or you are entering your first event, our essential tips can help you train. These tips include:
- Work on your weakest discipline
- Train in a group with others
- Work on your skills and do drills
- Increase the variability in your training
- Train specifically for your event
- Set a goal
- Include regular recovery
- Plan your nutrition

Let us know your top training tip in the comments below 👇

If you'd like to contribute captions and video info in your language, here's the link 👍 http://gtn.io/2y

Watch more on GTN...
📹 6 Ways To Recover From Your Next Triathlon - http://gtn.io/TriRecovery
📹 GTN's Ultimate Guide To Trail Running - http://gtn.io/Trailrunning

The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first timers – and everyone in between.

With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.

Welcome to the Global Triathlon Network.

Thanks to our sponsors:
Cervelo bikes: http://gtn.io/cervelo
Assos of Switzerland clothing: http://gtn.io/Assos
KASK helmets: http://gtn.io/kask
Park Tool: http://gtn.io/parktool
Profile Design: http://gtn.io/profiledesign
Zipp wheels: http://gtn.io/zipp
Quarq powermeters: http://gtn.io/quarq
Polar: http://gtn.io/polar
Vision wheels: http://gtn.io/vision
Continental: http://gtn.io/continental
Team Bath: http://gtn.io/TeamBath

YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...