 All right, I'm gonna be nice in this one. What's lazy keto? Lazy keto means you're just gonna half acid. Though what it really means is that you're not being strict and rigid on your plan and you're allowing yourself if you're like, oh, I wanna have this, you're gonna have this. So majority, let's say 80% of the time you're low carb and the other 20 you kind of get away with what you wanna get away with. That's lazy keto. It's a made up term that was made up a few years back. But the reality is, is be careful. You may not get the ultimate goals and results that you want. So my only suggestion for people that are doing lazy keto is to drink keto nat because it allows you to keep your ketone levels elevated when you take the days off. Cause it's not the one day that you take the day off. It's the three or four days later. It's not the 20% that gets you in trouble is that when that 20 turns into 30 or 40%. So lazy keto, it's just doing it 80% of the time. Cheers.