 I recently ordered my heritage DNA test to check my genetic risk for developing certain health conditions such as Alzheimer's, heart disease and others. So what did I find out? And do I recommend such tests? Well, let's find out. Hey, what's up, Greg here, the founder of Your Inception, welcome to my channel. As you probably know, I've been interested in biohacking for many years. I tried lots of different strategies that could help me improve my cognitive performance, my physical performance and even my health. Just recently I came across the DNA test and I was thinking, what if I tried to order one and see what happens, what kind of results do I get? So I went online, I searched for the best tests and somehow I came across my heritage test. I decided to order it, I paid around 200 bucks for it and today we're going to see what I got in this box, how to do such a DNA test. And later in the second part of the video, I'm going to show you my results. So if you're ready, guys, let's just begin. By the way, guys, did you ever do such a DNA test? Let me know in the comments section below. So let's see what's waiting for me in this test. So, oh, outside the openers. That's the box. You can see it here. I'm going to open it now. I didn't open it before, so I don't honestly know what's happening waiting for me here. So there's a DNA kit activation reminder. So obviously you have to activate your DNA kit before sending back your sample. That's that. And there's an activation code and so on. All right. And here are the instructions. How to do it. All right. I'm going to read them in a bit. And there are, well, some ampoules, wait, like this, the two of them in. The swabs, there's one. And obviously the second one. And this is, what's this? I have no idea what's waiting inside. I don't know what is this used for, but look at this logo. Bihazard. Yeah. Let's leave this here. So let me just read all the instructions, do the test, send it to the company and wait for the results. So whatever I done, I checked the instructions, I logged into the MyHeritageDNA site. I answered some of the questions. Now I'm going to take the samples, follow the procedure and send them back to the company and see what happens. So I just got back the results from MyHeritageDNA. And actually I'm quite surprised by what I got, what kind of results they sent me. The whole process took about two weeks. From the moment I took the samples, I shipped them the samples and then, yeah, I waited for about two weeks to get the results. Actually I see everything here and I'm going to show you some pictures as well. But basically I got two types of results. First, I related to my health and the second one is related to my DNA. It's about ethnicity estimate. So if we start with the DNA, so the results show that I have East European, which is probably, well, the way they define it is not really true because I'm originally from Slovenia, which is a West European country, but it doesn't matter, I mean, they sometimes mix that kind of stuff. But yeah, it kind of makes sense. So I have East European, I'm 35% Balkan from Balkan and I'm about 20% North and West European, which is, you know, quite interesting. I got about 2,500 matches with different people and I actually do know some relatives that are also to be my heritage test. So that's actually quite interesting and I can definitely confirm that the test results are probably accurate to a certain amount. So that's very interesting to see. Now the second thing I got was related to my health. So, you know, I see results from my, you know, if I have any genetic risks and if I'm, you know, I can check the carrier status. When it comes to genetic risks, you can see different genetic risks for different diseases and I have an average risk for most of diseases, like for example, heart disease, like Crohn's disease and that kind of stuff. I have a slightly decreased risk for Alzheimer's disease to HIV infection, to age-related generation, degeneration and celiac disease. And I have a slightly increased risk for type 2 diabetes, which is something good to know because I mean, I'm eating mainly plant-based diets, so, you know, type 2 diabetes is a non-existing problem for people who eat high quality whole foods, plant-based diet, but still, it's good to know that. And when it comes to carrier status, you know, you get a result of all potential diseases that you're a carrier for and, for example, I'm likely a carrier for non-syndromic hearing loss, which is quite interesting. I didn't even know this exists and I'm not a carrier for any of other diseases, which is, you know, good to know. And yeah, those are the results I got. So would I recommend doing such a test? Honestly, yes, especially the interesting part is the health part because you can really see if you carry any predispositions, if you have any genes that may increase the risk of getting a certain disease or a condition. So that's really good to know because you can, of course, avoid many of them. And that's why I recommend this test. If you have any questions, guys, do let me know. Don't forget to follow your inception on Facebook and Instagram and I hope to see you soon. Take care.