 If you can't do a pull-up, here's exactly what you need to do to get to your first one ever. Yes, if you want to learn how to do your first pull-up, you could follow all of the fitness trainers, super smart tips on how to actually strengthen your body. Or you can follow me, fitness trainer Jo, back with a hot tip for you. Instead of spending like months building up the muscle, like the control, all of that. An option that a lot of people actually don't know exist is just to cut your leg off. Now legs have weight to them and if you take them off your body, it will become easier for you to lift yourself off the ground without that pesky limb. Go get your first pull-up, you got this.