 heads Alex here from alexfugus.com and yes I found a way to boost my deep sleep up to 32% and also improve my cognitive function by 7.5% how did I do that with this? quality of mind It's a new topic that I've been experimenting with for the past five six weeks now You may have seen my reviews over alexfugus.com of the previous version of qualia This is the new improved 2.0 version of qualia. I was taking the caffeine-free version. I did it before and after comparison of my deep sleep using the aurora ring Before I was taking quality of mind my average deep sleep was one and a half hours Which is about 19% of my sleep after taking quality of mind for four weeks my deep sleep went up to two and a half hours and That was about 33% deep sleep score. It wasn't incredible. Seriously like my some my sleeps Some of my data on my sleep was like amazing. It was just perfect Textbook quality sleep you can see the images over at alexfugus.com if you don't believe me and the other thing I did I tested my Baseline cognitive function using a tool by Cognifit Research They do testing for various scientific studies and professional Experiments and yeah, my baseline before using this new topic was 587 I know that doesn't mean anything but the interesting data is After I figure so I started at 587 took quality of mind for four weeks and then redid those tests I did them a few times so I could get a good average My figures went up seven and a half percent and we know all the way up to 631 so it's pretty decent improvement in four weeks time. Remember that is like a laboratory professional standard test I had to pay to do those testing so What can I say? I'm going to continue taking this because one my sleep improved to my energy was so much better I whether that was from the bit of sleep or this I don't know But I don't care because it was better and three my cognitive ability, which was memory learning a hand-eye coordination Various tests they tested me for various functions. They test me for they all went up So pretty so with that a few other things. I want to mention. I had no energy crashes I used to have that with the old formula I know the ingredients have changed a bit. So no in an afternoon energy crashes No need for a sleep and stuff, which is a bit concerning with the other formula And I was taking the full dosage here. So that was good news You may have seen my first video on quality of mind where I had that fishy after taste turns out I had a bad batch. I got sent a new bottle new replacement Bottle of qualia didn't haven't had that issue at all. So that issue is gone Um, yeah, and there were no other side effects that I noticed Everything just went well. My energy was good. My sleep was good and the numbers don't like my cognitive function improved as well So if you have used quality of mind And have also noticed benefits Please let me know below because I'd love to you know See how other people go especially if you have an ordering and you're testing your sleep as well I'd love to see how you go with that if you don't haven't used quality of mind And you want to check it out? Click the link below and into discount code Fergus if you are gus. You'll see 15% on your order And you too will be able to do some testing of your own and then um, yeah Share your findings because I'd love to hear more if you want to read the full review including all the data I've just just given you now I head over to Alex Fergus calm And you'll see my article there on the quality of mind review If you enjoyed this give me a thumbs up be sure to subscribe for other videos like this And head over to Alex first calm because I got huge reviews over there. Peace