 This video is for anybody who thinks they should probably start using referencing software but they haven't got round to putting in the time to maybe figure out how to do that. For me personally, I got to that stage through a few experiences. Firstly, the experience of staying up till 3am the night before submitting my PhD thesis, manually sorting out all of my references and the more recent experiences have involved manually reformatting journal submissions for different journals or revising manuscripts and realizing that my one added reference early on in the paper means I've got to manually change every numbered reference through the rest of the manuscript. The software that I've been using recently is Mendeley, others are available, people have different preferences but I was introduced to Mendeley by colleagues and it's been working well for me so this is just a quick demonstration of how I use Mendeley. The first step is to go to Mendeley.com and then once that's loaded up we can click download up in the top right corner to download and install Mendeley for Windows or Mac and then lower down as well, we will need the citation plugin forward. It is possible to store all of the PDFs of your articles within Mendeley and get the citation information directly from there but all you need is a DOI or a PubMed ID and you can also get everything straight from there. So in this example I'm on an article website, I'm just going to take the DOI, copy that and then we'll put that straight into Mendeley. In Mendeley I'll just add an entry manually but without having to fill any of the other details in I'll scroll down just paste the DOI in and click search and then all of the other information about the article is now there so I can simply save that into Mendeley. If I then go into Word or wherever I'm working on my document I can then add it in. So with that last example a review of simulation models for sport, insert citation and then can search by author, title, etc. Okay so click on that okay and that is our first reference. To add in the reference list we just click insert bibliography and the reference is there. If I then want to add a second, so reference two and insert a new citation a counter movement jump will go for this reference here. It then adds another reference or if I want multiple references together then insert citation and just type in strength and I can add multiple papers together and they're all then in order. If I want to change the sentences around I can just cut and paste move that around and once I click refresh the numbers will update as will the order of the reference list. If I want to change the reference style say for a different journal then up here under references the style is currently for the journal applied sciences but I can change that to say sports biomechanics and immediately we now have surname and year instead of number and the reference style has updated as well. Obviously those journals were not automatically in word so if you want to get the style for a particular journal then under style you simply click more styles and then you can go get more styles search for say applied sciences is one that I've installed that any other journal can click on it install and then that should be there within word for you to use. Hopefully that was useful I know a lot of people already use referencing software but it's something I've only caught up with myself in the past 18 months or so I wish I'd started sooner and something that I've had to introduce a few people to recently as we've collaborated on various projects. If you'd like to stay up to date with any more tutorials then just click on subscribe and the bell next to it and you'll get a notification any questions or anything in particular you want to see then please leave a comment. Thank you very much.