 We are going to talk about hygiene and cleanliness. It's a very important title related with the personal conditions, status and updated characteristics of a body or a person. We can see how we see the activities. First of all, if we wash hand, that should be done regularly. And why it is necessary for hand wash? Keep in mind that hand wash saves us from many such problems. Like the transformation of diseases, the communicable diseases stop spreading. We must wash hand at many stages like before, during and preparing food. We must wash our hands with detergent and hand wash. We can also use this activity before eating food. And when we are going to look after anyone, we are caring any person like babies, like patients, like we are helping others. We should wash our hands first, so that if there is a problem, we don't want to transmit it. And we should keep our hands clean after the service. So that if there is a problem with another person, they will not reach the other person. Because of the problematic situation, vomiting or other situations like this, when we are giving the service, when we are wiping out or we are using tissues or other things like this, we are using the material. So we need to wash our hands. It's very necessary. And stopping the spreading of disease. And in this, if there is a disease or if we are applying medicine on it, or if we are bandaging it, or even if we are just helping, even then we should wash our hands. And in this, it is that we should keep ourselves regular while taking bath, shower, or even while coming from the washroom, once we should wash our hands. Whatever we are washing over there, there are many things that can be transmitted by we are opening the door. And the handle we use after washing our hands, we be careful about it. Because after washing our hands, we don't attach anything like this. If we are eating or if we want to do some self-activity for ourselves. So in that, when we interact with other children, especially if there is a diaper change or they are going to clean, or we are managing for their toileting, then we should clean our hands first and then. And then we should use a cleaner or hand wash. There are some small things that we sometimes ignore and we don't pay attention to them as much as we should. For example, blowing a nose, we must wash our hands so that we don't have any other problem because of us. Or when we are coughing or sneezing, we must keep our hands. And the important thing is that if necessary, we must keep a hand wash. The method of hand washing is that we must use soap or good detergent that is well recommended. In this, it is said that we are doing a dusting in our home situation or we have garbage or dirty clothes we are touching. So after that, we must be careful about washing our hands. In this, it is also strange that we are playing with the pets, with other birds or others. So in the house, if we are doing so, after the utility or the engagement of that activity, we must clean our hands. In this, keeping yourself clean is prevention, safety and very important for our own hygienic conditions. In this, if we look further, we should be careful for the shower and bath. We should do this daily and then it is beneficial that when we are using our clothes, then the oiling and dead cells of the body must be removed. Dead cells mean that they look like our clothes and that is sometimes become very poisonous if we are continuing for a long time. Similarly, when we are using a nail cutter or a scissor or a tool, then we should sanitize it. If someone else has used it, then we should save it for ourselves. And then we should remove the dust and other things. We must use a sanitizer recommended by the doctor. And if we adopt all these measures, then we are safe and we are making others very safe. Because for our children or for other people, it should not be a measure for them or for ourselves. Thank you very much.