Upload

Loading...

Levels - 600 Rep Upper Body Blast Workout

1,271

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Feb 20, 2012

Get ready to burn out your upper body! Want sexy arms? Me too! Let's get them! You will need a pull up bar of some sort, a step or bench, a sand bag, and a way to modify it if you need to. Two chairs and a closet rod (or broom, mop, wooden dowel, or something similar) will work at home. A playground works great if weather permits. You can also take this workout to the gym. The full workout breakdown is at http://www.bpm.tv

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up Next


to add this to Watch Later

Add to