35 upper body exercises demonstrated with HeartFlex




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Published on Mar 18, 2008

HeartFlex builds strong, dense, upper body muscle tissue, improves flexibility, stimulates circulation and improves overall physical fitness and sports performance by using multiple easy repetitions. By varying the movement, rhythm, and number of repetitions it builds grip, forearm, arm, shoulder, chest, and back strength. It works for all fitness levels. Trainers have called it "swimming without the water.".

  • Category

  • Song

    • Steady And Sure - FirstCom
  • Artist

    • Bruce Chianese, Geoff Levin
  • Album

    • FC-U87_Bright Lines
  • Licensed to YouTube by

    • AdRev for a 3rd Party (on behalf of FirstCom); AdRev Publishing


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