 I was bullied from grade 6 until grade 11. It was not good. Yeah, rabbinator. I've gone through that as well Right, but that is part of the system. I've learned from that personally through bullying, right? And there that stories I'll share later on but The having to deal with bullies in the Western world is part of our system So for sure it is extremely hard having to deal with bullies It took for me it took a huge adjusting to do because I came to Canada You know, I'll give you a little background. I came to Canada in the late 1970s from Iran And I came here when I was like we big 10 years old 11 years old, right? Didn't speak a word of English and during that time there was a lot of A lot of turmoil in that part of the world, right? There was a hostage-taking and revolution in Iran and huge That's one when one of the greatest conflicts that we're still witnessing right now Between the United States and Iran took place. So and the mainstream media was what it is right now But to a certain degree Less blatant, right? So there's a lot of propaganda and mainstream media and of course Canadian media was portraying Iran in a certain light, right? And me being from Iran coming here didn't speak a word of English. I had to Deal with a lot of Ignorance, right? Even as a youth because the kids would you know when their parents are watching the news on TV They would hear what's happening and they would hear comments from their parents and whatnot so there was a sort of a trickle-down effect that from that even to elementary school level, right? Where There was a certain amount of flack I ended up getting so I learned quickly it took me a while actually I don't want to say quickly but Quickly relative to how old I am now at the time. It didn't seem to be too quick But I learned how to adjust to that system and that has helped me through life as an adult, right? So for sure bullying and ignorance and racism and all this stuff is a problem in our current Indoctrination centers. However, that is part of our Current political economic system as well. So if you Realize that you can't take that to heart Okay, it's nothing personal. It's not about against you if you're encountering bullying or racism It says more about the people doing it than it says anything about you if it even says anything about you, right? So please keep this this money if you're in school if you're getting heat and hate and certain amount of either verbal or Physical violence the physical stuff we can talk about if you like I can't give recommendations on that I know how I dealt with it but if you're getting a lot of a Pressure from your peers or from the system you're in please appreciate please understand that that says nothing about you that's all about them the system where you are and If you're encountering that Don't become a reactionary think about what's going on talk to whoever you need to talk to to get a different perspective from the box you might be in that is extremely important and Go slow okay, go very slow and Educate yourself and really appreciate that It is true. You're being put under a lot of pressure But your peers are also under a lot of pressure and if you're strong enough not to crack You'll all of a sudden realize that the reason you're getting all this flak is because they have cracked They can't handle the pressure and that will alleviate a lot of pain that you might be going through, okay?