 In preparation for the new academic school year 2023-2024, the Ministry of Health, Wellness and Elderly Affairs takes this opportunity to remind parents to be proactive and stay updated with the latest information and guidelines provided by the government, educational institutions and health authorities. Ensure that you inquire about the school's reopening plans. Safety measures and any other specific guidelines you may need to follow. Ensure you have the necessary contact information such as the school's administrative office and your child's teacher. Ensure that your child has hand sanitizer, disinfectant wipes and a bottle of hand soap. Serve your child in the process to instill a sense of responsibility and ownership. Ensure to provide a daily supply of water to remain hydrated. When preparing lunch bags, avoid excessive packet snacks and sugar-sweetened beverages. Make use of seasonal fruits and vegetables to encourage healthier eating habits. Get down on screen time and encourage your child to participate in extracurricular activities such as football, netball, volleyball, cricket, stillpan, etc. Activities that will encourage movement. Discuss health and safety measures with your child. Bring the importance of good hand hygiene and avoid sharing personal belongings. To reduce the spread of infections, if your child develops symptoms including coughing, runny nose, sore throat, fever, vomiting and diarrhea, seek medical care and do not send the child to school until they have recovered. Reinforce the idea that those measures are in place to protect their health and the well-being of others. The return to school can cause anxiety for some. Be mindful of your child's emotions and provide a supportive environment where they feel comfortable expressing their emotions. Gradually reintroduce regular routines such as consistent bedtimes, meal schedules and study habits. This will help your child readjust and ease into the school routine more smoothly. Practice waking up and getting ready for school at the appropriate times to ensure a seamless transition. Talk to your child about bullying. Let them know it is unacceptable. Make sure they know how to get help if they are being bullied. As this new academic school year commences, the Ministry of Health, Wellness and elderly affairs would like to wish parents, guardians, principals, teachers, caregivers, supplementary staff and students a safe and productive school year.