 Listen, I am not someone who is new to having things that are very clearly different about my body that people notice, but I had neck surgery to remove a lymph node that got this little sucker. No, I don't like it. It's another thing for people to stare at. It's another thing that's like different. It's gonna fade. It's gonna be just fine. But I do have a little bit of self-consciousness about it. I wanted to share like my number one tip for adjusting the things about your body that you don't love. When I lost my leg, I was very tempted to want to hide it. For me personally, I knew that if I did that, it would feed into shame and these negative messages we tell ourselves about ourselves grow in darkness. And so when there has been something about my body that I am not cool with yet like this, I give myself compassion to feel exactly whatever it is that I'm feeling about it, to grieve it, to be bummed out. But I also don't let myself hide it out of shame. As I'm adjusting to a very noticeable gnarly neck scar, I might not feel great about it, but I'm also not gonna go out of my way to hide it from other people and be scared of their opinions.