 just going back to the question you initially proposed about can rap be ending the stigma of mental health. I would encourage everyone to listen more closely to rap music, to try to go past the stigmas that people have of rap music. There is problematic content within it. There's all sorts of things around masculinity and aggression, but if you listen carefully you'll find the moments of vulnerability and openness and integrity and authenticity there that makes it the genuine voice of young people and that's why I think it's so powerful and important to listen to and explore how it can be a vehicle for connecting with those young people and all of those things that may be problematic can be a kind of way to access those in a starting point for more conversations.