 Hey, this is Liam and welcome to my YouTube channel, Tinnitus Treatment. Now, if you're wondering why I should be watching my videos, it's because I've nearly cured over 200 people of tinnitus. And I can't technically use the word cure, I guess, due to the legalities. And the other thing I want to say is that I'm not a doctor. So before you do anything in this video, make sure you run it by a doctor. Now that we've got that out of the way, let's talk about the actual process of a tinnitus cure. Tinnitus cure, I remember, I can't use that word technically, I guess, but that's the way that it goes when you put stuff in the incident anyway. So let's talk about the approach that I use and the single approach has been responsible for helping over, well, sorry, nearly 200 people that I've helped. So if I get over there, tinnitus has been fasting, dry fasting, water fasting. Now I don't worry too much about what those things are. Just remember that the process is fasting and fasting means abstaining, so not eating, food for a longer amount of time, one, two, three, four, five days, sometimes longer depending on how severe tinnitus is. Now this works whether you've got tinnitus from noise, trauma, stress, bad foods, antibiotics, physical injury, brain injury, brain hemorrhage, trauma stroke, pregnancy, chemotherapy. I've had it all, I've done it all, I've helped people with all of it. Now let's talk about something very specific which is tinnitus spikes when you're using these methods to get a tinnitus cure, okay? Here's what happens. When you fast, your sympathetic nervous system spikes, why does that happen? Let's wind it back and look at cavemen days, okay? When you're a caveman, you don't eat every day. So back way when on the savannah when we used to be running around thousands of years ago, we wouldn't eat every day. So what would happen would be that our bodies would be designed to eat every three or four days or something like that. So what would happen when we didn't eat? Of course, we had to hunt for food and go forage and put a lot of effort into getting a small meal. So if our bodies got tired every time that we didn't eat, we die off and our species would no longer exist, right? So what happens is when you don't eat for a prolonged amount of time, your sympathetic nervous system, which is your alertness, goes up. What's the side effect of that? So basically, your sympathetic nervous system goes up to make you more alert, right? Everyone knows tinnitus, which is fight or flight, by the way, that's your fight or flight mechanism. Now here's the other thing that happens, okay? So that would make you alert to hunt for food and look for food. Now what's the side effect of this sympathetic nervous system going up and what's the chemical causation of the fight or flight mechanism, aka the sympathetic nervous system? Cortisol, cortisol is a hormone that's secreted from your adrenal glands, okay? And it's also this stress response to some extent, okay, so you're stressed out because you're not eating and your body's going dun, dun, dun, be alert, you know, go get food. That's why it's hard to sleep when you're hungry, right? So that lasts for, it progressively gets in more intense as time goes on. But here's the other thing, fasting, what makes it, what helps with your tinnitus is the autophagy effect is when old cells get eaten by new cells and they clean out the cells and fix them. You might have heard that, God, the amount of stuff that doctors say is just completely ridiculous. And the funny thing is more doctors are now saying that tinnitus is not for life because they're realizing that it's actually not for life. I used to have tinnitus too. Anyway, back to the topic. So as time goes on, if you're just now seeing this video and you think, I'm gonna try a fast, chances are you might do a two-day, three-day fast and your tinnitus is gonna be worse. You're gonna get a spike, it's gonna suck. The thing is, if you're gonna do a fast, a three-day fast, whatever, you're gonna try this, do a water fast first. Remember, don't do a dry fast first, do a water fast. You can talk to a doctor before you do any of this. Here's the thing, your tinnitus is gonna spike most likely and you're gonna feel worse and you're gonna feel better when you eat. Here's why. The autophagy effect kicks in after about two days, okay? The fight-or-flight mechanism starts going about the same time, ramping up. The first time you do it, okay, a fast, the fight-or-flight mechanism, which is the cortisol. You've already got too much cortisol in your system from eating bad and stress and antibiotics and everything. Adding more cortisol is just gonna be excruciatingly bad. It's going to outweigh the positive effects of autophagy. So the first time you do a three-day fast, your tinnitus is gonna be awful. The second time you do a three-day fast, your tinnitus is gonna be awful. Maybe the third time, fourth time, might not be that great either. But the third time, fourth time, if you eat well in between, it's gonna start going down, okay? Now, when you start getting to the fourth or fifth time, your tinnitus will spike at the beginning of a fast maybe or maybe it won't, but it'll start going down and down and down and then when you eat it'll go back up. What's happening there? The cortisol is still secreting, but the autophagy effect, look, this is not the autophagy effect where cells is survival at a fittest is kicking into such an extent and the fact that you're fasting and the fasting gets rid of excess cortisol, by the way, because cortisol affects your autonomic nervous system and cortisol also messes with your alkalinity. If this is sounding complex, it's because it is. If you want a simplified version, click below this video. Go to LiamSuppsLinus.com and get the free guide and decide if we're meeting it today. But just to wrap this up, guys, this is the tinnitus cure video. Let me keep going, though. The basic idea is that when you fast more, it's gonna suck in the beginning, but as you do it more, you do longer fasts and you do water fasts and you transition to dry fasts, eventually the autophagy effect is going to get rid of the damaged cells that are causing tinnitus. Never forget, tinnitus is a symptom of an underlying problem. It's not a problem within itself, okay? It's completely curable. Don't listen to a thing that ENT say, well, you know, listen to certain things. If they say it's curable, go, oh, it's curable, good. Use that motivation, follow my steps. It's not curable, no. I've heard it's not curable so many times. I can't even count it. I can't even count it, literally. So this video's on tinnitus cure. I hope this helps. Click below, download my free guide to get the simplified version of user actionable steps. If you have questions, please comment below. This is my name's Liam again. I run a company called Tinnitus Treatment. That's my website. So go to Liamstoppsnitus.com, get the free guide. Hope it helps you. I really hope it helps you. Talk soon.