Om Namah Shivaya Gurave





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Published on Dec 2, 2007

Anusara Invocation:
Each Anusara (yoga) classes begins with the chanting of this Anusara Invocation.

Anusara (a-nu-sar-a), means "flowing with Grace," "going with the flow," "following your heart."


OM Namah Shivaya Gurave — "I bow to the goodness within myself, known as Lord Shiva, who is the true teacher..." This phrase begins a chant that Yogis and meditation practitioners from all over the globe sing as a prayer to invoke Grace, and blessings on their practices.

Om Namah Shivaya Gurave
(I offer myself to the one true teacher within and without)

Saccidananda Murtaye
(In the forms of reality, consciousness and bliss)

Nisprapancaya Shantaya
(Ever present and full of peace)

Niralambaya Tejase
(Independent being, the vital essence of illumination)

Music: "Invocation" by Ty Burhoe

Picture: by Marc (he has nice photos,take a look)http://www.flickr.com/photos/marc50/2...

About Anusara:
Founded by John Friend in 1997, Anusara Yoga is a powerful hatha yoga system that unifies a Tantric philosophy of intrinsic Goodness with Universal Principles of Alignment. Currently, Anusara Yoga is one of the most popular and fastest growing yoga styles in the world with over 1200 affiliated teachers and 100,000 students world-wide. Anusara Yoga classes are now found throughout the United States, Canada, Mexico, the UK, Europe, Australia, and Japan with a growing presence in many other areas of the world. Anusara Yoga is attracting media attention worldwide including a 2004 Yoga Journal cover story, CBS national news in the US, as well as newspapers and magazines throughout North America, the UK, and Europe.



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