 So when you're looking at a trading strategy, most traders will look for support and resistance, levels, and combine them with things like Fibonacci, Stochastics, and various others. But regardless of what indicator, and even if you're trading just pure price action, there's really only three main strategies that traders tend to have. And they are breakout traders, breakout trading, retracement trading, and level trading, level trading, right? Now, what we understand about Forex is that it's a zero sum game. So for someone to win, someone else has to lose. So what we need to do as traders is understand when our opponents are in trouble. And here is a perfect example of trouble about to occur. Now, I don't know what's gonna happen to price in the future, no one does. But if price does do a certain thing like this, I know something about traders who got involved in this trade this morning on a breakout because everyone's taught to do what? Look left, yeah? That's where they're gonna look to the left. And breakout traders trade breakouts. So they're looking to the left and it's here and that's in level. And then in real time, here on the right-hand side of the screen on an hourly chart, this is a two-hourly chart, doesn't matter what timeframe you're trading on, but from an hourly perspective, and the reason why I chose an hourly is because that's a common timeframe that traders do trade. Look at this, as you can see, all these small candles, small candles, small candles, and then you've got this massive candle. So breakout traders trade things like momentum moves. So they're told that the trade should continue. So you can see it start to continue. And as traders will be getting in, what they do is they will have to place their stop or somewhere, normally put it behind some sort of swing or it could be some figure where it's like or that maybe around about five, 10 pips below that level. So that's their risk reward. They try and go from more than they risk, down to ones of mainly for traders who really suffer from loss of version, but they're in the money at the moment. So they're probably not looking to take any profit any time soon because hopefully prices should go to the moon, right? Then they start to get price action that really starts to fail them, yeah? Starts to fail. Now, as prices start to go against these guys, yeah, as prices start to go against these guys, oh, sorry, I think I've told you wrong, that's it, yeah. And they placed their stop loss right here. What do you think is going through their minds this morning at seven o'clock in the morning, eight o'clock closed at that hourly candle, you know, everything was looking lovely and now everything is looking, they're feeling a lot of pain. Now traders who generally don't trade with stop losses and traders who are not disciplined enough and move and remove their stop losses and many of you who are watching this know this to be true about moving your stop loss for various reasons, not everyone is disciplined. In fact, I'll probably say not as a percentage, but a high percentage of traders not disciplined tend to move and remove their stop losses because they've over, you know, they've maybe put 5% on the trade, they're in a bit of a losing streak, et cetera. And, you know, how many times have we seen trades and price stop you out and then go in your direction? But what happens is as they start to move and remove their stop losses as prices go against them or if prices, you know, continues to go against them, they dig themselves into a deeper hole. Yeah, and this is what happens instead of losing 1%, 5%, 10%, you know, which is not recommended at all, right? That compounds and turns into, you know, a lot. And, you know, looking at the unrealized profits or unrealized loss, you know, the pains feel worse than gains feel good and that's what loss aversion is all about. So the trader's inability to take a loss when prices are going against them. So what's happened is, as a summary, they've been drawn in, they've been captured by price action, they've committed to the price going higher and they've put their money in the game when they've pressed buy. Now traders, the traders going against them, they're going through the pain phase. And if they are lucky enough, if they are lucky enough, depending on how much pain they endure, if they are lucky enough to potentially get out of this trade, let me just drag this all the way up, if they can get out of this trade anytime soon, especially the traders that ended up entering probably FOMOing in at the highs as well, entering at different positions all the way up at the high. Yeah, if prices come back up to this level anytime soon, and if what I think is gonna play out does, then this is gonna be what is known as a relief zone. A relief zone. Why is that a relief zone? Because if traders who went long here, yeah, bought, they have to do what to exit, sell. So they're gonna need some relief because the next best trade in the book, yeah, is a winning trade, then it's a small loss or a break-even trade. So they're gonna thank their lucky stars by going through all this pain and looking at the unrealized loss. When you say profit is loss and then the pain of that and then they want some pain relief, which is here, yeah. So they bought here to go long, they have to sell to exit. And anyone who is trading levels, resistance, resistance, still turns to resistance in the future, is gonna get what short here. So that as to the supply and demand equation or the supply equation at the level, so you've got traders who've been relieved, you've got traders who trade levels to the underside of that, they're entering new trades, and then you're probably gonna have, if this does continue to fall and come back, traders who are trading, who are basically taking profit at a level, so they might buy somewhere around here and they look to take profit in an area, yeah, that they probably think that price is gonna reverse because it reversed here in the past, so why it may reverse there in the future. So if it does reverse there, then they probably wanna take profit before or at around that level because they don't wanna be left holding the bag. So if they buy here, then they have to sell to take profit. All right, so you've got all this potential supply and who is buying, who is buying, where is the demand coming from? Yes, lots of supply orders and not much demand orders. Yeah, if this continues to go to the downside, which it is, you're seeing pain in real time at the moment, you are seeing it and many of you guys who have traded and who didn't get out feeling it right now, you're looking at your account and you're thinking to yourself, this trade was good, I should have taken profit up top, but maybe this trade might come back, maybe it won't and the more if this does come down, again, nobody knows, but if this does come down, it's gonna add to the pain and then you're going to wish that you got out for potentially your original loss or your small loss around here or even some sort of break-even trade which is all gonna be around here. So in real time, I know something about these traders that they don't know about themselves and that's how the zero sum game works and what I'm doing is just taking advantage of the supply and demand equation at this area because I know that these traders have been captured and they're gonna add to the supply equation when they end up exiting their trade. You kind of have to think about trading from the perspective of your opponent. It's not nice, but it is what it is and this is how trading in Forex and then in every market really where you've got a broker to someone on the other side of your trade. So that's how we look at levels of trading 180 and if you wanna know more, you can go to trading180.com and take the free course. Guys, I hope that helps and I will see you in another video. Take care. So with what I'm saying resonates with you. Why not check out trading180.com? There is a selection process to trade my supply and demand zone Forex strategy. I'm only looking to work with individuals with the right mindset who are hard working as well. So check that out and access really for less than one pound a day. Some of the strategies in here are not for beginners. So if you don't know what supply and demand is, please check out all of my supply and demand videos. I have hundreds of videos on YouTube so you can check that out first. Guys, take care and until the next video, have a good one.