 Hi guys, welcome back to my channel today's video is my week is 64 update of my fitness journey running and Incorporating at some other workout videos in my routine. So first I'm just gonna tell you what I did and then we'll chat and then I'll show you the progress photos So first I wanted to start off by saying I started running on Sunday It was really difficult for me because as you guys can see on the screen It was raining like all day that day I ran two point four five miles and honestly now I'm running quite a long ways So I'm not like taking a lot of breaks to stop and walk which is really interesting I feel like I'm building a lot of stamina, which is really cool So on Sunday because it was supposed to rain all day I didn't want to get out of bed and I was just like really tired and told myself I didn't want to run I kind of set like an ultimatum So if it was raining I would not run that day and just do like some workout videos And if it wasn't raining then I would get up and do the run so at seven o'clock I got dressed and looked outside and it wasn't raining. So I decided to go on the run And it was kind of like towards the end of the run It started like sprinkling and I'm like, oh great I just powered through and it's not like I had a car so I couldn't just like drive home but I just headed home and Completed the run because I was already out there and stuff and that wasn't until the end So it didn't really matter that much, but still it was like super rainy and disgusting Yeah, I ran 2.45 miles and I burned 233 calories. So overall it was a really good run. Also on my run I saw these ducks which I'll put the little boomerang on the screen right now But I just thought they were really cute And I just decided to include them because it was kind of random to see that on my running route then on Monday I ran 2.65 miles and burned 250 calories, which is crazy. I also did the Alexis Ryan ab challenge a video and that was also really good I love that workout. So that should be on the screen right now like the video footage So Monday was a really good day I feel like I burned a lot of calories and it was just felt really good Wednesday was a really special day because I Earned my halfway there badge like you did it you're halfway to a 5k Which is incredible because I just started running and everything that is what the badge looks like I can't believe that because again, you're looking at someone who's like could really not run to save her life So just knowing I'm halfway to running a full 5k is like really cool So on Wednesday, I ran 2.42 miles and I burned 233 calories and that was a really difficult Run so I was planning on just doing that run again, but I continued to move on with the program today So on Friday today, I ran 2.33 miles and I've earned 233 calories, which I thought was kind of funny because there's a lot of 233s in there. That is what I did today I also did the Alexis Ren But workout which is pretty interesting. It wasn't that challenging So I don't know if I'm gonna do it again, but I just wanted to try it because I love her ab workout a lot moving on to the updates It's really funny. There's this like lawn care guy that always says hi to me. It's kind of funny Yeah, he's like an older guy and he's just like, you know mowing the grass or whatever on Wednesdays It's always Wednesday morning. So I think that's kind of funny. I just wanted to include that in this video I feel like a really big change in my body Like I really do feel like my metabolism is improving in everything with like the movement stuff I mean, I'm not seeing it in the digestion system because I'm trying to like watch my portions and stuff because I pretty much learned That it's like all about portions and stuff I am trying to like be more mindful about that and just not consume as much food Even though we all have food here, that's why in the progress photos You're not gonna see like a huge difference because your girl had pizza last night and it just is still in there You know, so um, I'm still like a little bloated and everything But I swear there's some days that I feel like totally hot and stuff and then other days I don't which I think it all goes back to what you're putting in your body and stuff obviously So that is also something I wanted to update you guys on like some days I feel like really really good within my body and everything And then other times I don't and I guess another update that I've already touched on is that I'm halfway to a 5k Which is really cool. I actually ran like this entire block around my neighborhood It's actually around like literally my neighborhood. I ran like all around not continuously running But I made it all the way around like this square. So I'm really excited I don't want to share like the exact locations and stuff because like that's kind of like sketchy and You never know who's watching so just knowing that like for myself is really cool And like if I could run the entire time around the whole like square then I will be really happy Just knowing I can make it all the way around is like pretty cool in general as well one more thing I wanted to add there's been times that I've been running But I don't feel like I need to stop but it's like okay Now you can start walking like the lady announces that but I'm like I can keep running But there's other times where I'm like I'm so weak So I feel like it's just the day that like I'm running sometimes I just am like gearing up ready to go and like I'm I'm like living it up and I have all this power and then other days. I'm like, oh my gosh I'm like a snail like please like let this be over. So I don't know. It's kind of weird Moving on to the photos. This is the front view. So Alex on the left is the start of year two Which honestly, I feel like I looked so good back then. I don't know what I look like now current Alex is on the right and Honestly, again, like I'm bloated and stuff because like, you know, the pizza is still in my stomach now So it just doesn't look that hot But honestly, I am seeing a difference and my abs haven't gone away or anything And then here's the side view and the side view I really do feel like I'm losing some subcutaneous fat and I feel it in my body I don't know if it's like visual because I do weekly updates So there's not gonna be like a tremendous change But I just do feel like my center and my core is like changing and I really want that. Yeah I think I'm just gonna continue on Trying to you know, not eat as much or overeat Because that plays a really crucial role in like trying to lose subcutaneous fat So I'm gonna try to work on that But you guys know me and food like we just have this connection I hope you guys enjoyed this video. Make sure you give it a thumbs up Let me know down below how you're doing on your fitness journey If you started one don't forget to subscribe and I'll see you guys in my next video. Bye