Coach Todd | Food Temptation - How To Overcome It Like A BOSS!





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Published on Sep 26, 2013

Food Temptation

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...its the Achilles heel of almost every failure in a weight loss journey. You are committed to these new eating habits and a healthier way of living, but everyone else around you is still eating BigMacs, Pizza, and take-out!

So how do you LIVE the life you want to live without giving in to the food temptation that you are constantly bombarded by?

Here are my 7 Food Temptation Solutions!

0:54 - #1 Identify Your Cravings
1:36 - #2 Remove the Food Temptation
2:34 - #3 Healthy Alternatives
4:22 - #4 Replace Rituals
5:50 - #5 Be Prepared
7:52 - #6 Drink Water
8:40 - #7 Reward Yourself

Food Temptation is something that will never go away completely, but you can definitely win the battle if you follow these food temptation tips!


Video Tags: food temptation, food temptation tips, control food temptation, avoid food temptation, food temptation quotes, how to resist food temptation, healthy alternatives, drinking water, benefits of drinking water, food cravings, resist food cravings, resisting food cravings, how to resist food cravings, overcoming food cravings

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