 Depression isn't always obvious. As a matter of fact, in a lot of cases it isn't obvious at all. I think that we're starting to finally accept and understand that mental health and physical health are equally important. What's next is that we understand that just the way that we would see care for physical illness or injury, we should seek support and care for our mental health as well. Put it this way. If you broke your arm and the bone was sticking out and it was bleeding everywhere, you'd most likely go to the hospital and get help and support. You wouldn't just sit in silence and tolerate it, I hope. If you've ever suffered from depression, then do you know how real it can get in here? It's comparable to the bone. So if you're suffering, please don't do it in silence. Seek professional help. It's available and you deserve it.