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P90x and Atkins

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Published on Jul 12, 2010

I originally was going to do Slim in 6, but I got busy and had a week long Boy Scout camp in mid-June. So I started P90x AND the Atkins diet on June 5th. I have used the Atkins with success in the past to lose weight, but this time I wanted to get in shape as well.

Starting weight was 214 lbs.
Measurements

Chest: 44
Belly: 43
Waist : 39
Right thigh: 22.75
Left thigh: 22.75
Right calf: 15..5
Left calf: 15.75
Right Bicep: 13.5
Left Biceo: 13.25
Neck: 17.5
Age: 45
Height: 5' 7"
Weight: 214
Body fat: 33%

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