 So, let's talk about some benefits of astral travel. First-hand experience gives us the unique opportunity to experience and explore beyond the limits of our physical senses. It gives us the ability to obtain first-hand knowledge of our existence. Recalling past lives, we learn more about ourselves by understanding our past lives. Most people on earth have been reincarnating over and over for the past 13,000 years since the to be discussed fall I mentioned in lesson 7. As we project more and more, we begin to have healthy recollections of past Identify reasons for existence. You may even recall the purpose that you came to this lifetime on earth for. This information can help us get to know ourselves better, overcome traumas, self-cure certain illnesses and expand our sons of fraternity and universalism. Remember, you don't have a purpose except the one you give yourself. Do you remember what that purpose was?