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Belly Pooch! Get Rid of Your Belly Pooch Ab Exercises

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Published on Aug 5, 2011

Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT

http://Facebook.com/SarahFitFan BE A FAN ON FACEBOOK
Visit my site to see what I eat every single darn day and what my own workouts look like - they are harder than on here ;) http://sarahfit.com
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Get rid of your belly pooch with these two simple ab exercises. Do 15 Pilates Ab Roll Ups followed by a forearm plank for 60 seconds. Rest for 1 minute, repeat 2 more times and your belly will appear flatten in 3 weeks. Do this routine every other day for a stronger, flatter core and abs.

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