 And shaker Coco welcome back to my channel. I mean, I'm not gonna give you the whole spiel about welcome back to my channel And shaker Coco all that good stuff, but It's not really a vlog style. I did record it in my car, but it was shaking a lot So I just want to do it over so a couple of things guys One it's like a half day today so I can run over and Get like a mammogram and stuff and I wanted to talk to the ladies Just a few things about mammograms and I know sometimes it could be a little scary to go get a mammogram But it's very much so needed ladies and I definitely feel that find a place that you're comfortable with until You feel uncomfortable, right? The place I go I've been going to the same ladies for like the last five years maybe And I started going early because they say breast cancer runs in my family because my mom my auntie and my grandmother had it however, the type of person that I am I'm always thinking outside of the box So I did get the bracket test and the bracket test came back nothing in my genes which tells me it's something else Also in those results and I got those results in 2013 That it doesn't mean that I wouldn't get it, right? So here's my thing guys When they told me you if they let me won't get it. It made me think about The food that we have here and we just know how horrible it is and that's one of the reasons why I went vegan An alkaline vegan at that so I don't eat certain things I cheap occasionally but to be honest it just it runs right through me But I noticed you know with the quote-unquote history My Nana my grandmother's mother She was old when she died and I remember cuz I was a kid but I remember her dying of old age So it just made me think about what changed where with my mom Her sister and their mom because my grandmother's sisters didn't have it on their side So it was just something that it made me think about and it just made me shift a lot of things So I just wanted to just say quickly, you know ladies if you are afraid to go Don't be afraid to go. You just need to know what's going on with your body Just so you can have a relaxing life. Otherwise, you'll be stressed out, right? So that's just the first part the second thing guys is I want to go grab some Tissue and stuff from Target Why is tissue $30? Okay, I recall buying it $20 right before the pandemics started It's $30 guys and which is telling me that things are quickly shifting And I know that they are but if you choose to say oh my god, everything is so high You know, it's gonna bother you But just always say to yourself that you always have enough and above and beyond or more than enough To always be able to have stuff for you and your family But that's ridiculous $10 So just keep an eye on that stuff guys I did ask, you know, are we able because I you know, I buy tissue, but I don't like going there and buy like Three huge stains of tissue like I don't need that because inside of one is so many so I'll buy like One one day and one the next day. I haven't purchased more than one in the same day since the pandemic But it's a bit I could but it is going up guys. So keep eye on that and also Sanitary napkins has they've grown up also guys From what I saw it was about 50 cents 50 to 60 cents they went up Just little stuff that I'm noticing that's going up that I use often so keep an eye out on that guys and That's it for that part. So the other thing I wanted to just come on and talk about was my Invisalign So this is like a vlog I guess like a vlog just chat with me So I'm on week three and What I noticed from week two to week three was that The trays are still the same size. It still seems. I don't know big to me I haven't had any pain whatsoever that first day that I had them It was like a little bit of sensation But I don't feel anything so I don't know I almost feel like is it working or not, but who knows we'll see then But I noticed what I'm noticing now is that the trays are higher and I'm gonna just this is gonna be so weird I'm gonna do this But the trays are coming all the way up now. They weren't coming all the way up here Now that they are they don't hurt. They're not scratching me or anything like that They provided a file for it. So the file It's cool. I don't need it yet, and I'm hoping that I don't But other than that everything is going to pretty pretty good I change every week like I said and I haven't had any issues. So when I change my trays, I change them the night of That way if it is pain, it's happening when I'm asleep Otherwise, I know issues here. I like them so far. I did go out the other day the first time to eat And that is what I don't like I don't want to brush my teeth in the bathroom I work from home guys, so it's easier for me So you guys who are in the office who haven't been the line a more power to you because I know I couldn't do it So that one time that I went out to eat it was it was a bit much trying to brush your teeth in the back It's just I don't know But that's the only issue that I have right now. I'm still gonna keep you guys posted on the progress Of course, I don't see any changes yet However, who knows what's happening on the low surface? So I go back after tray 10 so they can shave down the center of My what do they call it? It's like a color of black time, but it's literally like a little smoke space So they can close back up again But other than that, I am okay with them so far and I'll keep you guys Posted on my progress and that's it guys I just want to come over here and talk to you guys about mammograms and all that this up and just a quick update on my Invisalign guys, so I will catch you guys in the next one Don't forget to follow me on Instagram and like this video so people can watch it even though I'm just rambling on guys And I will catch you guys in the next one