 Hey guys! This is Gabby with Brain Education TV. If you're new to this channel, consider subscribing. We make weekly videos of wellness tips for the brain. And if you're already a subscriber, welcome back. In this video, I will talk about the power of choice and how to manifest what you want in your life with the principle of brain education. If you choose it, it will happen. This principle is part of five principles of the brain operating system created by Ilchi Lee. I'll link below an article and a video explaining the brain operating system a bit more and how you can use it to create the happy and healthy life you want. So to manifest your goals and what you want in life, you have to look at choice and energy. In terms of choice, life in short is a series of choices and nothing happens unless you make a choice. And with those choices, the most important thing then becomes taking action. In terms of energy, each thought you have sends energy into the universe and can affect your environment, your mood and everything around you. This energy you send out into the universe coincides with the law of attraction, which basically states, if you think positive and good things, then you will attract them into your life and vice versa. With this innate power in your brain, your energy and your choice can create your true reality. And that's how if you choose it, it will happen, can play out. So now how do I use this principle to manifest what I want in my life? First, you have to make a choice and not a half-hearted choice that you're not willing to do anything for. You have to commit fully to your choice and be willing to take any action for it. If your attitude is, oh, I'll try, I might do this, your brain will not align with you, and it will create excuses to not make you work as hard as you may want. So then the difference between fully committing to your choice and I'll try determines your success and your failure. The more intentionally you choose your choice and the longer you fully commit to your choice, the more powerfully your brain will react. Also, with the choices you make, you should try to make them specific. So for example, if you want to get into a certain university or get a certain job, you can say, I will get this job by this time. So you should set a few parameters of what and by when, and that will help your brain to form more opportunities and more possibilities around you so that you can achieve your choices. Because if you choose something that is too vague, for example, just I want a job. I want to get into a university that isn't very specific. That's kind of vague. So your brain won't know the exact steps to take to get into your specific university you want to be at the specific job you want. It'll be too vague because you're not fully committed. After you've made a clear choice, here are four steps to start manifesting. Step one is reflect on where you've been putting your energy. Have you been putting your energy into the right time and the right places to achieve what you want? This can go along the lines of the people you surround yourself with or the actions you're taking or what you're working towards. You have to reflect where you're putting your time and energy. Once you reflect and make any changes if necessary, you can then more easily create steps to achieve your choice. Step two, create short-term goals that will lead to your long-term vision. Try to write down your goals and see how they're connected to your why, why you're doing this, why you want to achieve this certain goal. This will help you get more energy and more inspiration to take the right actions to achieve what you really want. Step three, remind yourself daily. It's good to remind yourself of your choice every day because some people tend to forget that or put that in the back of their brain. But it's good to read what you wrote down in the morning when you wake up and before you go to sleep to really embed your choices and your goals into your subconscious brain. Step four, visualize yourself already having achieved your goals. So for example, if it's getting a certain job or getting into a certain university, imagine the feeling you will feel when you will receive those good news. So what situation you will be in, what your surroundings will be, what you will be wearing, what people will be with you, what you will be thinking, your excitement. Imagine what you will feel when you achieve your choice. This will help you feel like you already have what you want, which can motivate you more and bridge the gap between your ideal and your reality. Okay, that's all for how to set a clear choice and how to manifest what you want with the principle. If you choose it, it will happen. Please leave your comments, questions and concerns below. We look at all your comments and answer them and thank you so much for tuning in and I'll see you in another video.