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Why Mindset Is More Important Than Any Workout Or Diet

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Published on Sep 1, 2012

Why would anyone benefit from any diet or workout or program unless they first healed their relationships with food, their self image, or found a good reason to workout other than looking good?

PLEASE HELP US SPREAD THE MESSAGE.

We do things a bit differently. We focus on mindset first, everything after. Wherever the head goes, the body follows.

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