 So what separates people? If it was about how much work you could put in, I'd be at the top, and so many other people would be at the top. But what separates people, because we all have the same amount of time in the day, we all push to the limits. So what's the difference? It's the understanding of what your body needs to get better that day, and not overdoing it, and finding that sweet spot over and over again. It's the ability to understand our bodies. It's discipline and consistency.