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9 Wing Chun Dummy Training Techniques (Mook Jong)

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Published on Jun 12, 2016

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Wing Chun Dummy Training - Mook Jong Technique
How to learn wing chun wooden dummy training techniques?

Learn the beginners training drill developing one technique.
Here are the first 9 moves in the ip man 116 move wooden dummy form.

1. Raising hand (re-fighting posture)
2. Neck pulling hand
3. Right bong sau
4. Right tan sau
5. Left low palm
6. High Low Gan Sau
7. Kwun Sau
8. Left tan sau, right low palm
9. High low gan sau

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