 I'm Sushila Pandit. I work for CARE in Nepal as a Resilience Specialist in our Good Nutrition Project. So my area of work is mostly on building resilience and focusing on nutrition-sensitive action. CBA is a very good platform for us to get connected to have the lesson learned around the world on community-based approaches, especially on adaptation. In Nepal, we are also working on community-based actions and adaptation practices. We work on designing LAPAs, the local adaptation plan of action, and also integrate nutrition component on it. Because most of the LAPAs, we have around 200 LAPAs we studied for our project. We studied around 200 LAPAs or LDRMPs and assessed that whether they are nutrition-sensitive or not. And our analysis got to know that they were not so much nutrition-sensitive. Only around like 3% of the projects were only focusing on nutrition. So this component is really lacking on when we discuss about disaster and climate change. So my intervention is mostly focused on how to integrate nutrition and food security issues on designing these climate actions and disaster plans. So this platform is a very good opportunity to share this and also learn how to integrate other components to mainstream these issues on the context like Nepal and in the global south. The CBS sessions I'm mostly following is on nature-based solutions because I personally believe that the knowledge is not on the books and the big research institute, the knowledge is really on the ground. So I got to know like the nature-based solution thing, this most of this work are in African region. So I want to learn from this African perspective of nature-based solutions so that we, the Asian countries can learn from the Africa and design some approaches on nature-based solutions. And also it's a platform where we can have this community and indigenous knowledge to be integrated with the systems, integrated with the climate policies and plans. So I'm very much looking forward to the nature-based solutions program in CVA. I'm really closely following the NVA group and hope I will learn something new and creative on the go. And while talking about the sessions I'm following is the youth leadership. Yesterday it was a late night for Nepal. Yesterday it was a youth leadership session where we discussed about how young people can be involved on designing this intervention, how they can involve in policy support and involve communities and the young people to link between the pilots works to the to the policy level. So one big lesson learned was that people who are involved in youth leadership, they are like someone who feel like they are very much knowledgeable and they want to change the society. They want to translate their information to the community, but sometimes they miss out that the community already have a lot of knowledge and things that they can pull out from and that can be translated to policies. So for youth we need to have this a separate kind of knowledge to them because youth are so much vulnerable to information. They are like so much molded in information. So until and unless we let them feel that information is on the ground, the information is not on the textbooks or not on the websites you follow. So this will let them realize that information that's on the community, they can translate it on on their practices. So we need the youths who really need to go on the ground and work rather than follow the social media, follow the internet platform and then only talk. So we need youth practitioners on the ground. That was the big lesson I grabbed from yesterday's topics. So I'm really much looking forward to have this interaction with natural best solutions and youth involvement to scale up much more.