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Ashtanga Vinyasa Yoga Demo

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Published on Jul 19, 2014

Ashtanga Vinyasa Yoga Demonstration Primary Series Second Series Third Series Poses Mysore yoga style Vinyasa flow.

What is Yoga?
Yoga is not just a Pose (Asana)
Yoga is Uplifting of Prana (Vital Energy)
Yoga is Cleansing and Purification
Yoga is Alignment
Yoga is Meditation in Motion
Yoga is Power Flow
Yoga is Strength and Grace
Yoga is Core Confidence
Yoga is Balance
Yoga is a Life changing Experience
Yoga is living moment to moment
Yoga is a Celebration of Life
Here and Now!
Vashistha Yoga

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