 sup everybody what is going on and welcome back to another video today's video is titled I just joined a new gym and that's exactly what we did well right in front of me but right behind you you can see my new gym if I can get the window wipers going because the weather is quite shocking it's it's almost the middle of winter here in Christchurch but as you can see the zoom's broken on my camera it's been broken for about a year but that is snap fitness and snap fitness my friends is my brand new gym so I moved back to Christchurch about three months ago as a lot of you will know one thing I didn't do was join up to a new gym I decided to leave my old gym which was any time fitness I'd been a client of any time fitness or a customer of any time fitness for about five years believe it or not I'd used any time fitness all over Australia all over New Zealand so I knew that when joining up in a new gym I needed one that did have a lot of clubs all over New Zealand and snap fitness definitely fit that bill so I've done one workout it was a chest workout felt great I am bringing you this video today because we're in a transition period we're transitioning from specifically trying to lose body fat and not train with weights to definitely training with weights including cardio fitness as well and trying specifically to put on a little bit of muscle mass so that's exciting what that requires is some final progress pictures a final weigh-in and a plan for the future so that's what we're gonna cover today so I'm sitting outside the gym I've just trained after this I'm gonna go down to the athletics track which I don't know if I don't know if it's a good idea with this weather but I will go down there I'm gonna make it a video after this one titled I just joined up at an athletics track so I've just joined up at a gym and I've just joined up at an athletics track and I am super excited the lockdown is fucking over here in New Zealand thank God it's time to get some work in it's time to go beast mode again man I actually don't know how much I weigh I don't know what body fat percentage I am all I know is that I fucking went hard with my diet for the last seven weeks the last set of progress pictures you will have seen was about a week and a half ago now so today is Thursday the last set you saw was Monday last week and that was after six weeks of dieting so I've continued the diet I've just I've gone just as hard you know I've continued to exercise we've just started weight training but here we are seven and a half weeks into dieting for fat loss and I'm gonna call it a day I assume that I will continue to get a bit leaner but I'm not gonna try I'm not gonna you know intermittent fast throughout the entire morning every day because I'm sticking to because I'm being disciplined you know I can eat if I want to and I'm definitely gonna want to try and eat around my workouts and moving forward you know whilst I'm not working a full-time job I'm gonna try and train late morning so as long as you're all aware that snap fitness the palms in Shirley Christchurch is my new gym then that's really all I need you to know if anyone does want to train with me I will happily meet anyone in Canterbury at any snap fitness for a workout we can hit chest we can hit a push workout pull back deadlifts squats it can be based around anything you like we can even hit a fucking 500 meter row yeah I'll race you so yeah it's all about having fun it's all about staying active getting strong getting fit and you know being the best version of myself physically and mentally so that's what this is about the final thing you're gonna see in this video is my progress pictures I'm gonna use these pictures as a final check-in when I do the what's now gonna be called a seven week fat loss transformation you know results video so we did the weekly updates this is the final one and the next video and the final one of this series is gonna be showing you some shots from from day number one and showing you these these same shots that you're seeing now from day number 53 if my math serves me correctly so guys I want to wish you all a fantastic day wherever you are in the world I know there's some fucked up shit going on in the world right now I don't talk about politics on this channel and I'm certainly not gonna start now so with all that being said I wish you all a fantastic day and peace out as I always say I'm all about peace peace and love and it's all love here catch ya I don't see nobody in my lane it's quite go get it like let me waste my time with that business I've been up and working to the morning yeah yeah they been sleeping now