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A.T.A.C.X. GYM KENPO KARATE Alter.Maces R.D.L. (ROCK DROP AND LOCK) 1

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Uploaded on Oct 24, 2010

Atacx Gym (R.D.L.) method Rock, Drop, Lock. Kenpo joint locks,strikes,takedowns. Note the use of wrestling tie ups which are called Crane grips in Kenpo, and note the unbalancing caused by the proper application of Bow Stances

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