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Rock Your Cardio Workout | A-List Look With Valerie Waters

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Published on May 18, 2012

Follow us on YouTube and never miss a workout: http://www.youtube.com/subscription_c...

All it takes to get a great cardio workout is for you to say yes! I have an amazing routine that we can do right here, right now. Let's do it!

Have a question for me? I'll be checking in regularly, so leave a comment or video response below.

Valerie Waters is a celebrity trainer who uses circuit workouts that fry fat and tone muscle. In her episodes, Valerie will share her "circuits of the stars" to show how every woman can get Hollywood fit at home.

Connect with LIVESTRONG.COM Woman
Explore: http://www.livestrong.com/woman/
Like: http://www.facebook.com/livestrongcom
Follow: http://twitter.com/LIVESTRONG_COM/

More from Valerie:
http://www.valeriewaters.com

Comments • 68

Alicia Sibole
Finally, a workout where the demonstrator is breathing hard and sweating instead of smiling and doing it perfectly, I love it!
charliy b
Great workout!!!! Thank you so much!!!
shati noor
Hi there, have you considered "BellyFATtack"? Just search on Google and you are going to find bellyfattack.com There you will discover a beneficial free video by a recognised physician teaching on the way to reduce weight. It helped Jane to reduce her stomach fat. Why not give it a shot. Hopefully it will help you as well...
Lamaia Tarjami
like you .. very motovational
tumi ami
Hello there, have you considered BELLYfatTACK" yet? Just copy \'n\' paste BellyFATtack.com to the browser to have a look at their website... There you will discover a helpful free video by a successful medical professional revealing the right way to lose extra fat. This made it possible for Jane to get rid of her tummy fat. I will probably give this a shot. I hope it helps you as well...
Mohan Kumar A
Yes i mean it. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Listen the surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. you can watch out here bit.ly/18AGlI4?=ecxyp
Ette Krishna
You're right. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. btw!but ye I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. worth watch here now bit.ly/19lxEHT?=imivz
mekhix
Hello, have you come across BellyFATtack yet? Just google it. There you can get a good free video by a respected medical professional revealing how to lose extra fat. It made it easier for Bianca to lose her stomach fat. Hopefully it helps you as well.
SingMe ASong
yep i agree. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. And I heard that most of the celebrities used to follow to kill their belly using this 7 food items. i found it here bit.ly/14FDtdX?=iwsbh
sojib351
Hey there, have you tried "BellyFATtack"? Simply google it. There you will discover an important free video by a well established licensed dietitian talking about how you can burn fat. This helped Brenda to lose her stomach fat. Perhaps it will work for you also.
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