Gilad's Ultimate Body Sculpt - Cuts & Curves





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Uploaded on Feb 8, 2009

In this easy-to-follow body sculpting workout, Gilad Janklowicz targets all the major muscle groups that give your body its shape. Gilad expertly works you from the larger muscle groups of the chest, back and thighs to the smaller muscle groups of the shoulders, arms and calves. This workout is guaranteed to tone you up from head to toe giving you noticeable cuts and curves.

Using excellent instructional techniques Gilad keeps you highly motivated as he takes you through progressive sets of resistance exercises using 2 sets of light weights (3-10 pounds) and resistance band.

Level: Beginner to advanced.
Warm up: 15 minutes.
Cuts and Curves: 39 minutes.
Cool down: 6 minutes.
Total time: 60 minutes
Price: $19.95
Format: DVD only (works in all countries)

You can get this DVD here: http://bit.ly/1OfV4Rq

Save 25%! Use promo code: UTUBE15

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    • Standard YouTube License


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