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Fight obesity with Sun salutation

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Uploaded on Apr 10, 2010

Surya Namaskar is a sequence of poses practised as physical exercise and also for sadhana involving asana, pranayam, mantra and chakra. the alternate stretching and compressing movement helps to burn excess fat in the body. Practise Sun Salutation with Yoga Gurus from India at Divinewellness.com

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