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Published on Feb 10, 2015
Dry skin brushing offers numerous health benefits, but there’s a right and a wrong way to do it! Check out our dry skin brushing demonstration and download our free instructions: http://greensmoothiegirl.com/skinbrush -- Dry skin brushing not only removes dead skin cells and reduces cellulite; it stimulates the lymphatic system and liver, helping your body to dispose of toxins and improve blood circulation. Our video and chart are based on the work of Dr. Bruce Berkowsky. For his complete Vital Chi Skin-Brushing System (book and DVD), go to NaturalHealthScience.com. Any differences in techniques on this video are the responsibility of GreenSmoothieGirl.com.