Loading...

INSANE Home Fat Loss Workout

2,528,301 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jan 7, 2012

1 strange tip to lose belly fat:
http://sixpackshortcuts.com/rd82

Hey sixpackshortcutters!

Dan, Virginia and I are going to demonstrate the full day 6 workout of Insane Home Fat Loss.

This high intensity training session is not your typical cardio workout. It's not only going to burn tons of fat calories now, burn keeps your body burning fat long after you workout.

You'll start seeing your abs flatten down and entire body tone up in no time. And the great thing is this workout can be done anywhere and requires no equipment, all you'll need is a workout towel.

Routine breakdown

**Warmups
-Jumping jack
-High knees

Do each exercise for 30 seconds and 15 seconds rest in between. Do all the exercises 3 times to complete the entire workout.

**Begin workout

-Alternating Push ups
-Standing towel pull up
-In and out push ups
-bent over towel raises
-Half burpee pushup
-Floor swimmers
-Towel snatches
-Prayers

And if you want to lose your stubborn belly fat FAST, watch this video now:

http://sixpackshortcuts.com/rd82

In that video I show you why people who struggle to lose belly fat typically struggle with this 1 hormone that causes you to store belly fat. If you've tried EVERYTHING to lose your belly fat but it hasn't worked, this hormone could be the reason why!

I just posted a free video that shows you what this hormone is. And I give you some easy tricks that you can use to reduce this hormone in your body, so that way you can lose your belly fat faster and easier.

Watch the video now:

http://sixpackshortcuts.com/rd82

Train hard,

Mike Chang

PS -- Use this link to share this video on Facebook with your friends!

http://youtu.be/qWZEWf6YLyo

  • Category

  • License

    • Standard YouTube License

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...