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DrivelineBaseball.com - Tethered Resistance Band Cycle (Kyle)

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Published on Feb 10, 2011

http://www.drivelinebaseball.com

Kyle demonstrates the Driveline Baseball Tethered Resistance Band cycle using a medium-tensile red SPRI band. This is our basic warmup cycle where the band is attached/hooked to something. We have a separate free-floating resistance band cycle that includes more scapular-specific work.

Train at Driveline Baseball. Throw harder. Hit farther. Lift heavier. Become the best baseball athlete you can be.

http://www.drivelinebaseball.com

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