 Hello, and welcome to the Prosperity Alchemist channel. I'm David Wong, and we're going to start this video with testicles. So according to Professor Matthew Walker, he's the director of UC Berkeley's lab for sleep and neuroimaging. He discovered that men who sleep five to six hours regularly per night have significantly smaller testicles than men who sleep regularly eight hours or more per night. And by measuring the testosterone levels of the men who sleep only six hours a night, they have the same testosterone level of men who are 10 years senior than them. They also found that the same goes for reproductive health in females. Well, that's the good news. So you want to know the bad news? Okay, well, the bad news is that not only does it affect your testosterone levels or hormones, it affects your brain function too. So what it is, it's an experiment with two groups of people. One group of people had eight hours of sleep. The other group of people didn't have any sleep. They monitored them. It was very miserable for people who did not have sleep. And the next day, they put them into an MRI machine to measure all the brain activity and they gave them a list of things and facts to memorize. And from the test results afterwards, they found that the people who had only six hours of sleep had 40% less cognitive ability and memory compared to people who had eight hours of sleep. So imagine if you're a student, that extra sleep that you needed can determine whether you've passed ACE the test or failed the test. And they found that sleep is like hitting the save button on your brain so that you can store all those facts that you learned during the day. And they also found that you need sleep before you learn to in order to clean out your memory circuits. And if you don't sleep before, your circuits are already overloaded and cannot absorb more information. It's a fact that one out of two American adults sleep less than six hours a day. Studies found that the sleep gets worse with age. They found that the older people get, they lower the quality of sleep. So what does it mean to have quality sleep? So what they discovered was that during deep sleep, your brain would have these electrical spikes. And during those spikes were when the data in your brain, so to speak, was being transferred from the short-term memory into the long-term memory in the cortex of your brain. With age, people are having a harder time or the brain is having a harder time to get into those really deep, high-quality sleep states. And now they're associating the disruption of deep sleep with cognitive decline and diseases like Alzheimer's. So they found that there was something called genetic distortion or DNA distortion when you had lack of sleep. So there's a group of genes that were heightened in their abilities. And there were a group of genes that were lessened. The ones that were lessened were the genes that were associated with immune function. So their immune function would be lessened. And the ones that were heightened were the genes that were responsible for increased tumors, inflammation in your body, stress and cardiovascular disease. So when we lack sleep, we are actually genetically modifying ourselves and programming ourselves in the DNA level for sickness and for disease. So you're probably asking, how can I get deep sleep? I don't have enough time to sleep eight hours a day. Is there a way for me to get really high quality sleep during those even six or even less hours a day? Well, there are some things that you can do in order to increase the quality of your sleep so that your brain will get into those states. So what are those states? Those states are actually called delta and theta brain waves. So by being able to get into these theta and delta brain wave states, you allow your body and your DNA to heal itself and to increase your immune function and to increase your mental abilities and possibly even more. And this brings us to the technology that I've been developing with some scientists and some holistic practitioners right now. So we have the technology using electromagnetic fields in order to induce these states in the brain in a matter of minutes. So what we did is we have clients who come to us with insomnia, with anxiety who cannot sleep. So for example, some students that have been worried with exams and have huge anxiety problems and they haven't been able to sleep in months. We're talking about probably three to four hours of sleep per day that's gone for months. They're totally remissurable and their health is totally decline. And they come to us and we use our technology and within minutes they fall asleep and in minutes they are asleep on the table right in front of us and they stay like that for the whole session. So this is just completely amazing. We have this new technology using electromagnetic frequencies. Totally non-invasive, doesn't even have to use any electrodes. So with people who are having difficulty getting into those deep sleep states, we are able to get them into delta and theta sleep brain wave states in a matter of minutes. So you will feel more recharged, you will feel more clarity, you'll feel more awake, more aware. Your memory will increase and your cognitive ability will increase. And also you will feel a lot happier and you'll feel a lot more optimistic about the future too. So just imagine by experiencing the rejuvenation and revitalization by experiencing these deep brain wave states that you only get through deep sleep. So imagine being able to program your DNA for health and also make yourself smarter, have better memory, have more focus and more clarity. So you want to learn more about the frequencies and waveforms that we discovered that help to induce these deep, deep relaxation and deep, deep sleep states. And all the technology and research that's behind it, make sure that you attend my webinar that's coming up. It's free and you can learn more about this technology. So I hope you enjoyed this video. If you like it, make sure you click the like button, comment if you have questions or you have some suggestions. And make sure you share this with your friends and subscribe to this channel. So make sure you click the notification bell. You get instant notification of all the new videos coming out. So until next time, use the force and prosper.