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How to Do Pilates With Exercise Bands - Health & Fitness - ModernMom

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Published on May 8, 2009

Exercise bands are great tools to use when doing Pilates, as they add a level of resistance that increases the body's range of motion. Click below to subscribe to our channel for more great videos!

Use exercise bands to tone muscles and increase flexibility with help from a Pilates specialist in this free video for moms on exercise bands and Pilates.

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