 and let me know if you have any questions I'll see you I do why do you eat vegan all right guys welcome back to the channel if you're new my name is Bobby guys it is reaction time today we have tests back what I eat in a day vegan and easy let's do it hi guys welcome back to my channel I hope you're doing well welcome back exciting news once again that that the vegan bundle is back and it's better than before you are not going to want to miss this sale as this is the last time it will be available and after I'm gonna pass now I'm going to be showing you how I have been enjoying the ebooks in the bundle over the last month and show you some of my favorite ebooks in the bundle in this video so let's get into breakfast all right so it's an extended advertisement from the ebook the wholesome life by Elsa's wholesome life it is a summertime smoothie and made of ala day and I'm just craving it it's very hot today so it's very refreshing and she has very bad skin that comes from sugar over consumption yes there we go more sugar coconut water packaged most of the time is pasteurized therefore really not good for you so I got my smoothie and I'm so hungry always like the perfect summer treat no it's like the perfect sugar fix no nutrients were seen that given day all you ate there was just sugar with a little bit of vitamin c it's the worst start of the day you have no building blocks if you would replace this with simple scrambled eggs you would get vitamin a vitamin k2 vitamin b12 and super bioavailable protein now I'm making a recipe from ellen fish's ebook epic plant-powered kid food the recipes in there are terrible epic kid food vegan and kid food is a contradiction veganism is a fast in christian orthodoxy we call it the land you go plant based for a while as a fasting practice not to nurture the body and guess who is excluded of the fasting practices kids of course they're delicious I'm making a classic mac and cheese I love this ebook and I love what ellen fish does she's very inspiring and her family is so beautiful and her children are adorable it's terrible so this ebook is definitely for you if you have children or just looking for some delicious easy recipes okay let's see what we're gonna feed the children so we have carrots and potatoes or is it cauliflower either way just starchy carbohydrates nothing more nothing less then we have cashews cashews are super toxic so toxic indeed that they burn off the hands of workers but at the other side of the world this little nut has become a nightmare for thousands of women the rest of the work is even harder and it's done entirely by hand the shell and the skin of the nut are difficult to remove and inside them are highly caustic acids that burn the skin the women's hands are badly damaged there you go please proceed nutritional yeast again such a contradiction such an oxymoron unbelievable what is nutritional about yeast please guys use your brains what is nutrition in the human body only fats and proteins are essential carbohydrates are non-essential yeast is non-essential as well so how can it be nutritious fantastic yuck absolutely repulsive we already know that vegans try to replicate animal foods in this case of course the dairy this is already slave food it is pasta with a little bit of cheese in its original form this is what the slaves ate back in the day to get a little bit of protein a little bit of saturated fat a little bit of k2 this is what this was for but now we take out the only nutritional part of this recipe and replace it by what by cashews cashews are full of lectins they will destroy you oh man because we didn't get enough oxylus i got my lunch this mac and cheese terrible meal why would you feed that to children shame on you and let me tell you it is so delicious for dinner tonight i'm making a recipe from the e-book vegan kitchen by 30 takes flight i am obsessed let's see and this recipe is on repeat in my kitchen so the two favorites in the book are stir-fried sweet chili tofu and stir-fried sweet lime glace vital estrogen bomb so here i have the sauce prepared i am short like a tablespoon of soy sauce so it's not exactly the same but it's still so delicious they have the tofu which has salt pepper and corn flour over it and then some pakchoy capsicum mushrooms getting what vegetables are caught right now all right all right so if you want to eat plant based and you don't want to waste away right away then you need protein of course soy is the poison of choice then soy has a pretty high plant protein content and is therefore used readily by vegans and by asian vegetarians like however it comes with a ton of phyto estrogen only in the west people started eating so much of it if you look into asian cuisine i lived in thailand you will see that they use tiny little amounts of tofu if you eat tofu in high amounts you will disrupt your hormones not a good idea and then some red onion and i've also cooked some brown rice noodles so i'm just cooking up the tofu i've added a little bit of sesame oil just to make it brown a bit better it's hysterical you have no micronutrients in this meal you have the rice noodles therefore you have carbs as i said carbs are non-essential so therefore it is up to you to decide if you want to eat them in the first place then you have another macronutrient mediocre plant protein in this case but you have no micronutrients do you understand this you have no b12 you have no vitamin d you have no vitamin e no vitamin k2 you have no micronutrients now you dilute yourself into believing that you have phytonutrients through the vegetables and somehow this is healthy for you phytonutrients lead to hormesis hormesis is a stress reaction in the body a minor stress reaction that therefore allegedly makes you more resilient the same can be achieved with fasting with sauna with working out there is absolutely no point for vegetables smells delicious it tastes delicious and it's probably one of the best recipes like at home asian food if you get the bundle no one of the best recipes is a steak we'll definitely make this recipe first off for dessert i've made some of my fodgy brownies from vegans simply live off junk food that's it the best brownie recipe it's gluten-free refined sugar-free oil-free freaking amazing it's really great it looks pretty dry straight from the oven and also if you put it in the fridge the next day when it's cold oh my god it's just even fudgier i'm going to head off to bed now thank you so much for watching and i really hope you enjoyed this video be sure to be aware to get the vegan bundle and make use of this sale as it will not be coming back no thanks and let me know if you have any questions i'll see you i do why do you eat vegan in my next video bye bye all right and this is it just a quick one today as you just saw no nutrients were seen that given day absolutely ludicrous for such a young girl to come to the conclusion that she wants to starve herself eating only plants i heard she comes from australia veganism is pretty trendy over there even when i lived there in 2016 or so it was already pretty trendy i can only imagine what is happening now she likes so many others is the product of brainwashing this is why i run this channel to save young people from this delusion all right but this is for today's video if you liked it leave it a thumbs up if you haven't subscribed already please do so and guys if you want to support the channel all the links are in the description box below if you want raw grass fat liver but you cannot stand the taste grassland nutrition has the solution grassland nutrition takes grass fat organic beef liver raw and freeze dries it for you it is a convenient fantastic way to get the nutrition of liver without the taste we have amazon links for you you can head over there buy whatever you might want to buy and it doesn't cost you anything extra we get a small share that is a fantastic way to support bobby's perspective if you want grass fat beef deliver to your doorstep butcher boxes for you and we have cbd links as well on top of that guys consider supporting bobby's perspective through subscribe star or patreon we have a vip community there where we have skype group calls every single week where we can discuss any topic no matter if it is health lifestyle or nutrition related on top of that by joining you straight away receive your comprehensive nutrition guide it is an ebook that teaches you the basics of nutrition but goes beyond as well and is catering to your personal goals no matter if you're keto primal paleo or even raw all right but this is it for today thank you very much for your support guys and as always much love and peace