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Ashtanga Yoga: Jumping Through with MARIA VILLELLA

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Uploaded on Jan 27, 2012

In Ashtanga Yoga, the "Jump Backing " and "Jumping Through" are used to link poses together in a continuous flow of breath and movement. For this video, Ashtanga Yoga teacher Maria Villella demonstrates the Jumping Through movement. For more visit Yogic Life http://www.yogiclife.com. Visit http://mariavillella.com for Maria Villella.

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