 One of the sneakiest things about modern society is that anywhere you go there is sugar and fat and salt added to almost everything from pizza sauce to bread to dough and anything you can think of that you would not assume to have sugar almost has sugar. Now in this video today I want to share a sugar experiment that I did to show just how much sugar is in commonplace foods as well as some junk foods but to visualize it and really see firsthand how bad it is. I hope you liked that video. The best way to stay in touch here is to grab that free seven-day personal development and weight loss challenge. It's in the description box there below or on modernhealthmonk.com forward slash youtube. Now besides checking out that challenge in the description you can also watch the last video that came out or check out this related video right here and otherwise I will catch you soon.