 We like to call all the restaurants in America carb dens. Why? Hey there and J route 22.com here with another vlog that I guess today's vlog goes in the low-carb keto carnivore chat Vlog and I was looking up something the other day You know because Jersey Mike's opened up another location. They're a rapidly expanding Fest food chain in America and I was just wondering about how many Restaurants are there in America? And I think the number is currently estimated to be around seven hundred thousand In the United States of America and that's formal restaurants You know fancy restaurants plus this fast food and casual eating restaurants And I was guessing there's probably well over a million places including those where you can get junk food like a bag of chips Or some stupid doughnuts. It's Probably well over well over a a million places to get this junk food And if you look here, I have this video flashing behind us here by this slide shell and Of all the top 25 fast food places. There's about a hundred and fifty thousand In the top 25 alone. It's probably more like God knows over You know close to a quarter million fast food places in America and you look at all their pictures here. It's just pizza sandwich a pizza sandwiches burgers hoagies Potatoes it's just sugar blood sugar raising food and that's why I came up with the phrase carb dens Because it's really just like Like a drug den but it's a legal and people in enjoy it and they just they don't question it You get your fix. It's like you have to go. That's why they have these drive-throughs So you could just pull up and get your fix and eat it and it's like you're literally addicted to them They they're carb dens But I guess the only difference, you know with the illicit underground world of legal drugs and the way you fall apart You turn into this like a decrepit person Rather quickly to usually in less than ten years, but the carb drug Addiction is a lot longer. It's probably several decades, you know two or three or four decades and you know by the time you're 50 years old Or 60 years old you're you know blood pressure problems cholesterol problems heart problems weight problems It's just a different kind of slower damage And it doesn't make you fall apart as bad as like heroin for that for that comparison. So This is why I think when you look up like interviews with people who have successfully made the switch to a low-carb or more in particular a carnivore diet their most difficult You know experience with that change to a healthy diet is eating out like either eating out with others and people looking at you and say Hey, would you just meet for or you can't really find food that is either a not processed with bad chemicals Or animal fat, I mean a vegetable fats And it's usually contaminated and it's just hard It's hard to you look at a menu and you like you have to end up paying more for it too. So You know, I still suggest eat your own food. Don't go to these places that don't get sucked into the lulled lulled by the the Ease of convenience just cook your own food. I'm telling you Burgers alone every day. You'll be fine. All right. You like the video hit Subs you know subscribe and please follow me go to our blog that'll help as well njbru 22.com and I'll see you next video