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4 Most Common Ab Mistakes

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Published on Aug 19, 2010

Four most common ab mistakes, I see these ALL the time. I know I've talked about these before, I'll stop repeating myself when people stop doing these stupid things!




no nodding
no flapping
no situps
no spot removal

for more info on abs

http://www.scoobysworkshop.com/6packa...

You can ask me questions on my facebook page:
http://www.facebook.com/scoobysworkshop

For more information on home workouts, please see my free website (no advertising either):

http://www.scoobysworkshop.com

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