 I'm Emma Stafford. I'm a holistic nurse practitioner at Meridian Integrative Health and Medicine. An integrative nurse practitioner has gone on for advanced training and incorporates the whole person philosophy into her care. She partners with the patient. She puts the patient at the center of her care. She talks about all the aspects of their health, mind, body, and spirit. I take a comprehensive history. I do a physical on you. I will talk about all aspects of your health. You will leave my office with stress management technique, a simple breathing relaxation technique. If your doctor tells you you need to relax, I'll teach you how to relax. I want you to be an active participant in your health. I want to meet you where you are. I will put you at the center of your care. I want to raise your awareness. I want to educate you and bring you to a higher level of health. Anyone could benefit from seeing a nurse practitioner. We like to meet you further upstream on the continuum of health before your signs and symptoms start. But certainly, if signs and symptoms have already started, we also want to see you because we can make changes that may benefit you. As an integrative nurse practitioner here at Meridian, we are very excited about the team that we have gathered together to care for you. All of us work together in all aspects of your health, mind, body, and spirit to see how we can deliver the best care to them.